Through our teaching methods, we create an environment and support structure in which people can learn how to develop and flourish mentally and physically. The effectiveness of the ITM approach is based on an intensive study of the concepts of Frederick Matthias Alexander, whose personal focus was the search for the means of helping every single person to realise his or her full potential. 

The ITM approach combines Alexander’s ideas with cutting-edge educational processes and modern medical discoveries to create a powerful tool for personal growth and self-development. 

On our website, you can read more about the Alexander Technique, the Interactive Teaching Method approach to teaching Alexander’s work and how it all began. Or you might just like to have an introductory lesson with an ITM teacher, or attend one of our many workshops in the United Kingdom and across the globe.

​

We would love to have you join us!